USTA Tennis Fitness & More!
Enrichment Matters Online -
Come join the US Tennis Association to develop and hone your skills off the court, right from your home! Students will work on their fitness through tennis-relevant exercises, footwork drills, and shadow stroke training. Additionally, students will develop themselves mentally and socially using tennis as the vehicle to learn various STEAM concepts (e.g. math, science, art) and life skills (e.g. sportsmanship, resilience, managing emotions). Program is taught by USTA-trained and background checked coaches.
Materials needed: A few sheets of paper, tennis racquet and a tennis ball is preferred, but not necessary with alternatives (e.g. other type of balls, a paper towel roll, spatula, ball in a sock, table tennis paddle, your hands instead of a racquet, etc.).
Space: Student should ideally have about a 4x4 feet of open space and athletic wear.
This class will take place on zoom.